Nov 26, 2019
When it comes to talented athletes, many of them are held back by their own self-doubt more than any physical challenges that they face. They can’t stop thinking about a mistake they made when the score was tied and everyone saw, how disappointed their parents were when they lost, or the look on their coaches face...
Nov 12, 2019
What is it that allows some athletes to perform under pressure and get the job done when it matters the most? What is it that separates them from everyone else?
I believe you can learn to compete with confidence and perform under pressure in any circumstances. The confidence that you gain from mental training can be...